One of my resolutions this year is to bring healthy and satisfying recipes to The Fresh Fridge. So, I am so excited to share this guest post with all of you from an expert on the subject! Gina from Soul.Body.Food. is a health coach who was awesome enough to go through some of the recipes right here on The Fresh Fridge and make her best recommendations for cooking healthy and ways to boost any recipe to make it even more nutritious.
Over the holiday I came into possession of a stupendous stock pot. Like a child getting a new bike or video game for Christmas, the only thing on my mind since the shiny metal pot was in my hands was when would I get to try it out? So, of course, as I dreamed of… [read more]
For breakfast I usually need 3 things to happen – the meal has to be delicious, filled with energy, and EASY to make (I always am running out the door!) Oats have made it back onto the “list” this year for our breakfast menu. Somehow they always end up in various cookie recipes and we… [read more]
